This Walt Whitman quote is at the heart of a growth mindset. Decades of research have confirmed that there is a science to resilience and success.  Growth mindset is the key to peak performance, wellbeing and personal mastery.  Uncover the impact of mindset in day-to-day life.  Learn tested practices for combating judgment, self-doubt and self-criticism while harnessing your mental power. Support others in unleashing their creativity and resourcefulness. 

Learning Objectives:

• Learn why some people plateau while others flourish.
• Understand how to turn obstacles into opportunities.
• Practice preventing negative self-fulfilling prophecies (SFPs).
• Learn to curb harmful judgments and criticism.
• Understand how to redirect toxic thoughts.
• Stay solution focused when your brain wants to be problem-focused.
• Distinguish between growth mindset and fixed mindset thoughts, feelings and actions.
• Understand how beliefs become self-fulfilling prophecies.
• Understand the malleability of the human mind.
• Identify best practices for redirecting judgment, blame and social comparison into useful tendencies such as curiosity, proactivity and win-win problem solving.

*50-minute interactive lecture or 2 to 3-hour workshop